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coconut water
Health benefits of drinking coconut water weekly

Health benefits of drinking coconut water weekly

Coconut water is a nutritious beverage that helps replenish fluids and electrolytes as well as support heart and kidney function.
Why you should never drink coconut water straight from the shell

Why you should never drink coconut water straight from the shell

What are the benefits of coconut water for gout patients?

What are the benefits of coconut water for gout patients?

Does sugarcane juice or coconut water cause weight gain more easily?

Does sugarcane juice or coconut water cause weight gain more easily?

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight gain, but boosts immunity? (Duyen, 29, Hanoi)
June 2, 2025 | 06:23 pm PT
Can people with liver disease drink coconut water?

Can people with liver disease drink coconut water?

I have liver disease—can I drink coconut water, and how should I consume it? (Pham Phong, Ho Chi Minh City)
May 30, 2025 | 04:26 pm PT
Should I drink coconut water instead of plain water?

Should I drink coconut water instead of plain water?

Is it advised to drink coconut water daily instead of plain water, even for children, and does it lead to weight gain? (Thuy, 34, Phu Tho)
May 7, 2025 | 09:51 pm PT
3 detoxifying morning drinks for kidney and liver health

3 detoxifying morning drinks for kidney and liver health

Starting your day with a beverage like coconut water or ginger and mint tea can detoxify your liver and kidneys, significantly improving your overall health.
February 11, 2025 | 04:24 pm PT
Vietnam’s coconut industry eyes billion-dollar markets

Vietnam’s coconut industry eyes billion-dollar markets

Coconut has emerged as a key economic driver for the Mekong Delta and south-central coastal regions as it gains entry into billion-dollar markets such as the U.S. and China.
December 29, 2024 | 12:37 am PT
How does drinking coconut water support weight loss?

How does drinking coconut water support weight loss?

Drinking coconut water in the morning, before meals, and after exercise can aid weight loss by increasing metabolism and reducing the urge to eat.
November 24, 2024 | 03:00 pm PT
Why drinking too much coconut water can be harmful?

Why drinking too much coconut water can be harmful?

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.
October 20, 2024 | 03:18 pm PT
7 benefits of drinking coconut water daily

7 benefits of drinking coconut water daily

Rich in essential nutrients, coconut water offers numerous health advantages, including being a refreshing alternative to sports drinks and aiding in weight management.
October 12, 2024 | 04:19 pm PT
When is the best time to drink coconut water for effective weight loss?

When is the best time to drink coconut water for effective weight loss?

Drinking coconut water early in the morning on an empty stomach can maximize its weight loss benefits, dietitian Vidhi Chawla told the Times of India.
September 15, 2024 | 05:01 pm PT
5 morning drinks for beautiful skin

5 morning drinks for beautiful skin

Green tea, orange juice, and coconut water not only boost mental and physical health but also contribute to glowing, radiant skin when consumed in the morning.
September 4, 2024 | 02:15 pm PT
Can drinking coconut water cure sore throat?

Can drinking coconut water cure sore throat?

I spend my entire day in an air-conditioned room, which often leads to a sore throat, particularly when I wake up. Is drinking coconut water a good remedy for this? (Lan, 22, Hanoi)
July 16, 2024 | 06:00 pm PT
Who should not drink coconut water?

Who should not drink coconut water?

Coconut water is refreshing and offers many health benefits, but it should be consumed with caution by individuals with kidney disease, pregnant women in their first trimester, and those on certain medications.
July 9, 2024 | 05:00 pm PT
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