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5 health risks of apple cider vinegar

5 health risks of apple cider vinegar

Medical experts warn that excessive or improper use of apple cider vinegar can pose significant health risks, including eroding tooth enamel and causing indigestion.
Is it better to eat vegetables before rice?

Is it better to eat vegetables before rice?

How to make avocado toast?

How to make avocado toast?

Should you drink apple cider vinegar every day?

Should you drink apple cider vinegar every day?

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting weight loss and enhancing heart health to improving skin condition.
November 5, 2024 | 03:15 pm PT
8 common skincare mistakes many people make

8 common skincare mistakes many people make

Skipping moisturizer, washing the face too frequently, or neglecting to remove makeup at the end of the day are common skincare mistakes that should be avoided.
November 4, 2024 | 07:09 pm PT
Who should avoid eating pineapples?

Who should avoid eating pineapples?

Individuals with allergies, diabetes, high blood pressure, dental issues, stomach ailments, or those prone to overheating should steer clear of pineapples, as certain components in the fruit can cause irritation.
November 3, 2024 | 03:10 pm PT
Woman loses 20 kg in four months through calorie deficit

Woman loses 20 kg in four months through calorie deficit

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.
November 1, 2024 | 03:19 pm PT
What benefits does lime juice bring to health?

What benefits does lime juice bring to health?

Rich in vitamin C, iron, calcium, vitamin B6, potassium, and fiber, lime juice offers strong support to the immune system and promotes skin health.
October 31, 2024 | 02:33 pm PT
8 health benefits of sugarcane juice

8 health benefits of sugarcane juice

Sugarcane juice offers multiple health benefits, including enhancing hydration and improving digestion, when consumed in moderation thanks to its nutritional profile.
October 29, 2024 | 03:14 pm PT
Does juice help detoxify?

Does juice help detoxify?

I heard that drinking fruit juice helps detoxify the body. Is this true? (Tram, 38, Ninh Binh)
October 28, 2024 | 03:27 pm PT
9 benefits of pineapples

9 benefits of pineapples

Pineapples offer numerous health benefits, including aiding in weight loss, enhancing skin health, and improving mood, according to the Food Safety Department of the Ministry of Health.
October 27, 2024 | 03:03 pm PT
5 drinks you should not store in a thermos

5 drinks you should not store in a thermos

While thermoses offer convenience for storing beverages, health experts advise against keeping milk or tea in them to avoid potential health risks.
October 26, 2024 | 03:31 pm PT
Is walking or running better?

Is walking or running better?

Many people believe running is superior to walking because it burns more calories. But is this true? (Tung, 54, Hanoi)
October 24, 2024 | 07:18 pm PT
Does eating leftover rice help with weight loss?

Does eating leftover rice help with weight loss?

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this true? (Phuong, 29, Hanoi)
October 22, 2024 | 08:52 pm PT
Why drinking too much coconut water can be harmful?

Why drinking too much coconut water can be harmful?

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.
October 20, 2024 | 03:18 pm PT
Why should you consume durian with caution?

Why should you consume durian with caution?

While durian offers a wealth of nutrients, there are potential side effects that consumers, especially those with specific health conditions, should be aware of.
October 17, 2024 | 07:23 pm PT
5 health benefits of jujube fruit

5 health benefits of jujube fruit

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion.
October 16, 2024 | 06:30 pm PT
Why is durian good for you?

Why is durian good for you?

Durian is notable for its rich nutritional profile, offering various health benefits, including improved digestion, heart health, and potential support for weight management.
October 15, 2024 | 10:50 pm PT
Should I move around immediately after eating?

Should I move around immediately after eating?

Many believe that after eating, it’s best to remain seated and avoid moving around, as it might harm the stomach and hinder digestion. But is this true? (Truc, 22, Hanoi)
October 14, 2024 | 07:02 pm PT
5 foods to avoid consuming with milk for optimal health

5 foods to avoid consuming with milk for optimal health

There are certain foods that don’t pair well with milk as the combination may cause digestive discomfort or reduce nutrient absorption, such as bananas and fish.
October 13, 2024 | 03:37 pm PT
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