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5 fruit juices that support liver health

5 fruit juices that support liver health

Orange, grapefruit, and papaya juices are rich in vitamins, minerals, and antioxidants that help regenerate liver cells, restore function, and reduce the risk of severe liver disease.
5 fruits and vegetables that help reduce elevated liver enzymes

5 fruits and vegetables that help reduce elevated liver enzymes

4 summer foods and drinks that may worsen fatty liver disease

4 summer foods and drinks that may worsen fatty liver disease

What happens to your liver when you consume soybeans?

What happens to your liver when you consume soybeans?

Soybeans are more than a rich source of plant-based protein—they also offer a variety of nutrients and compounds that can help protect and improve liver function.
June 13, 2025 | 03:23 pm PT
8 fruits beneficial for liver health

8 fruits beneficial for liver health

Citrus fruits, bananas, dragon fruit, apples, and avocados are packed with antioxidants that help boost immunity and support liver detoxification.
June 12, 2025 | 03:04 pm PT
How drinking coffee may decrease your risk of kidney stones

How drinking coffee may decrease your risk of kidney stones

Studies suggest that drinking coffee may reduce the risk of kidney stones, which form when waste products in the urine are not properly flushed out of the kidneys.
June 11, 2025 | 07:59 pm PT
3 best herbal teas to support kidney health

3 best herbal teas to support kidney health

Drinking unsweetened green tea or dandelion tea has been shown to support kidney function by aiding in detoxification, which helps maintain overall health.
June 10, 2025 | 03:48 pm PT
5 foods to avoid for healthy kidney

5 foods to avoid for healthy kidney

Managing your intake of sugar, fat, sodium, and salt is crucial for kidney health, as these factors are closely associated with conditions like diabetes and high blood pressure, which are leading causes of kidney disease.
June 9, 2025 | 06:01 pm PT
4 fruits to eat daily for natural liver and kidney detox

4 fruits to eat daily for natural liver and kidney detox

Fruits like pomegranate, papaya, and watermelon can act as natural detoxifiers, enhancing the liver and kidney functions while helping to detoxify the body.
June 8, 2025 | 02:50 pm PT
5 foods that promote liver health

5 foods that promote liver health

Green tea, cruciferous vegetables, citrus fruits, turmeric, and garlic are among the top foods that can effectively support and improve liver function.
June 7, 2025 | 04:05 pm PT
3 best nuts to improve liver function

3 best nuts to improve liver function

Almonds, walnuts, and pistachios are three of the best nuts for liver function, thanks to their rich nutritional profiles that support liver health, according to experts.
June 5, 2025 | 02:34 pm PT
What to eat for liver health in summer?

What to eat for liver health in summer?

Health experts recommend prioritizing cooling fruits and vegetables, anti-inflammatory foods, and probiotics to support liver detoxification and cooling during the summer months.
June 4, 2025 | 07:44 pm PT
9 best herbs for liver health

9 best herbs for liver health

Ginseng, licorice, turmeric, and ginger are some of the most effective herbs for supporting liver health, known for their ability to protect liver cells, reduce inflammation, and promote regeneration.
June 3, 2025 | 03:10 pm PT
Does sugarcane juice or coconut water cause weight gain more easily?

Does sugarcane juice or coconut water cause weight gain more easily?

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight gain, but boosts immunity? (Duyen, 29, Hanoi)
June 2, 2025 | 06:23 pm PT
8 common coffee mistakes to avoid for maximum health benefits

8 common coffee mistakes to avoid for maximum health benefits

Among the common mistakes people make when drinking coffee are not drinking enough water throughout the day and consuming it while it is too hot.
June 1, 2025 | 03:14 pm PT
Can people with liver disease drink coconut water?

Can people with liver disease drink coconut water?

I have liver disease—can I drink coconut water, and how should I consume it? (Pham Phong, Ho Chi Minh City)
May 30, 2025 | 04:26 pm PT
6 berries that help improve liver function

6 berries that help improve liver function

Strawberries, mulberries, goji berries, raspberries, tomatoes, and grapes are rich in antioxidants that help reduce inflammation and protect the liver from cell damage.
May 29, 2025 | 03:36 pm PT
7 drinks to detox liver

7 drinks to detox liver

Incorporating detoxifying drinks like pineapple-kale smoothies or grapefruit juice into your daily routine can help cleanse the liver, support its function, and promote overall well-being.
May 28, 2025 | 10:49 pm PT
Is coffee or green tea better for your liver health?

Is coffee or green tea better for your liver health?

Both coffee and green tea have been shown to have positive effects on liver health, including promoting recovery from liver injury, however, research indicates that coffee may have a more significant impact.
May 27, 2025 | 04:18 pm PT
Eat this fruit daily on an empty stomach to boost liver health, says specialist

Eat this fruit daily on an empty stomach to boost liver health, says specialist

Indian liver specialist Dr. Shivkumar Sarin recommends eating two apples every morning on an empty stomach as part of a simple, effective approach to maintaining liver health.
May 27, 2025 | 12:42 am PT
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