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Tag
weight loss
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Walk and chew gum, it may keep you thin: study
This was the first study dedicated to studying effects of gum chewing in people while walking.
Thin-skinned souls work hard to keep bodies slim and fit
Le Vu Thao Nguyen is 1.55 m tall and weighs 58 kg, and falls within what doctors describe as a “normal” body mass index range of 18-25.
People hit the gym to shed Tet weight gain
Gyms, yoga studios and personal trainers are reporting a 50% surge in attendance after the Tet holidays as people seek to lose weight and get back in shape.
February 1, 2023 | 05:00 am PT
Mother's love brings son from overweight to over-wow
At this time last year, Vo Tan Phat was glued to his computer screen gaming till dawn. His only breaks were to eat instant noodles and use the restroom.
May 1, 2023 | 12:06 am PT
Love changes oversize model’s life
When she was younger, Quynh blamed everything on her weight. Whether her boyfriend broke up with her, or she lost her job, she would always say it was because she was too fat.
May 31, 2023 | 04:30 am PT
Chinese teen starves herself to death after crush chooses thinner girl
A 15-year-old girl in China, died weighing 25 kilograms after going on a crash diet to win the heart of a boy.
June 1, 2023 | 02:17 am PT
Strict post-partum diet leaves mother hospitalized
A 31-year-old woman followed a no-carb diet and intensive exercise plan aiming to lose weight three months after childbirth, which led to her being hospitalized.
June 22, 2023 | 03:28 pm PT
Intermittent fasting helps woman keep 60 cm waist
Through intermittent fasting, Bui Hong An, 25, has managed to keep her waist at an impressive 60 cm, with a tight-looking, healthy body.
June 25, 2023 | 03:19 pm PT
Does eating only fruit and vegetables help with quick weight loss?
I see many people only eating vegetables and fruits and avoiding starch and oil to lose weight. Does this method help with getting back in shape quickly and safely?
June 27, 2023 | 03:26 pm PT
Woman sheds 5 cm off waist in two weeks with ‘handful’ diet
The first thing Huyen does when having a meal is use her hand to calculate the amount of food she is about to eat. It’s known as the ‘handful' diet.
June 30, 2023 | 03:00 pm PT
Woman loses 35 kilograms after gastric sleeve surgery
Nguyen To Quyen used to weigh 107 kilograms. After undergoing specialist surgery and eating healthily for a year, she’s now only 67 kilograms.
July 4, 2023 | 03:18 pm PT
‘Reverse eating’ helps man lose 35 kg
Before each meal, Linh, a 37-year-old man, drinks a glass of water as a starter, then eats vegetables, meat, fish and finally rice.
July 22, 2023 | 03:15 pm PT
Woman loses 42kg in preparation for first date
Diem Thuy, 30, went from 102 kilograms to 60 kilograms over a period of six months before her first date with a guy she met on the Internet.
August 5, 2023 | 03:00 pm PT
Woman cuts calories, loses 28 cm off waist
Nguyen Thu Thao shed nearly 28 kilograms and cut 28 cm off her waist after five months of a calorie-deficit diet.
August 13, 2023 | 03:00 pm PT
‘Handful’ diet, intermittent fasting help woman shed waistline
Tran Hai Ninh lost 19 cm off her waist in three months after applying the ‘handful’ diet alongside intermittent fasting.
August 24, 2023 | 03:00 pm PT
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