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How much exercise will lower chronic disease risk?

Daily exercise needed to lower the risk of five studied diseases by at least 20 percent is higher than the minimum recommended by the World Health Organization.

Grandpa walks the length of Vietnam

'I choose to make the journey on foot to slowly enjoy every moment of it.'

No country for walking men

With some of the world's most cluttered sidewalks and reluctant pedestrians, getting around Saigon by foot can be a drag.
September 17, 2017 | 12:00 am GMT+7

Crossing Vietnam on foot with $5, a guitar and a smile

2,300km is no walk in the park by any stretch of the imagination.
March 19, 2018 | 03:29 pm GMT+7

Eat your veggies, exercise, PM advises Vietnamese youth

Prime Minister Nguyen Xuan Phuc wants young people to eat more vegetables and walk 10,000 steps every day.
March 22, 2019 | 01:27 pm GMT+7
 
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