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breakfast
Is it better to have breakfast earlier?

Is it better to have breakfast earlier?

I usually have breakfast after 9 a.m., but many people say we should have breakfast as early as possible. Is this true? (Lien, 35, Hanoi)
What are the risks of skipping breakfast?

What are the risks of skipping breakfast?

Are sweet potatoes good to eat in the morning?

Are sweet potatoes good to eat in the morning?

Should I eat pastries for breakfast?

Should I eat pastries for breakfast?

To save time, I eat pastries and drink milk in the morning. Can this cause weight gain, obesity, and affect health? (Trang, 26, Hanoi)
June 30, 2024 | 05:41 pm PT
Brunch habit linked to severe health impacts

Brunch habit linked to severe health impacts

Thuy felt disheartened as she reviewed her medical results, which showed severe digestive diseases stemming from her habit of merging breakfast and lunch into a single meal.
June 27, 2024 | 05:00 pm PT
How to make sticky rice with a savory topping mix

How to make sticky rice with a savory topping mix

Fragrant sticky rice blends various flavors together: scallion oil, soy sauce, sausage, and pate. This Vietnamese street food is a great treat enjoyed at any time of the day.
January 3, 2024 | 06:36 pm PT
How to make sticky rice with braised pork and eggs

How to make sticky rice with braised pork and eggs

Experience the coziness of a simple and delicious homemade meal with our easy-to-follow recipe for sticky rice and braised pork, offering both warmth and flavor in every bite.
December 7, 2023 | 05:25 pm PT
What is the best time to have breakfast?

What is the best time to have breakfast?

I get up at a different time every day, so I do not have a fixed time to eat. What is the best time to have breakfast? (Tien, 34, Hanoi).
August 15, 2023 | 03:02 pm PT
Is it good to eat bread and condensed milk for breakfast?

Is it good to eat bread and condensed milk for breakfast?

My family often eats bread dipped in condensed milk in the morning because it is quick and convenient. But is it okay to eat it on a regular basis? (Linh, 36, Hanoi).
May 28, 2023 | 03:45 pm PT
Favorite breakfast options in Saigon

Favorite breakfast options in Saigon

Pho, com tam, sticky rice and beef noodles are among the favorite breakfasts of Saigon residents.
September 16, 2022 | 04:00 pm PT
A Saigon café milks a 'different' breakfast habit

A Saigon café milks a 'different' breakfast habit

For 20 years, an unassuming Saigon cafe has been catering to an atypical Vietnamese breakfast tradition: fresh milk.
August 14, 2018 | 04:17 pm PT
Breakfast of champions: 5 Saigon dishes to kick-start your day

Breakfast of champions: 5 Saigon dishes to kick-start your day

Take your time and dig in to the rising stars of Vietnamese breakfast cuisine.
May 3, 2018 | 07:00 am PT
Calorie check: How healthy are Vietnamese foods?

Calorie check: How healthy are Vietnamese foods?

Vietnamese cuisine is often hailed as one of the healthiest in the world.
May 17, 2017 | 02:11 am PT
Bad news: Breakfast in Vietnam may set you back for the day

Bad news: Breakfast in Vietnam may set you back for the day

Hanoi and Ho Chi Minh City are among the world’s most expensive places to break your fast.
March 2, 2017 | 09:00 am PT
Durian sticky rice 'burrito' bridges breakfast divide

Durian sticky rice 'burrito' bridges breakfast divide

Americans tend to view breakfast like original sin—a meal you must spend the whole day atoning for.
October 8, 2016 | 10:30 pm PT
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