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Durian health benefits
How should diabetics enjoy durian?

How should diabetics enjoy durian?

Eating one to two small segments of durian a day can offer nutritional benefits without causing a rapid spike in blood sugar levels for diabetics.
How to choose naturally ripe, chemical-free durian

How to choose naturally ripe, chemical-free durian

Is durian good or bad for your liver health?

Is durian good or bad for your liver health?

4 foods you should never pair with durian

4 foods you should never pair with durian

Durian should never be consumed alongside alcohol, coffee, spicy foods, or certain meats like beef, lamb, dog meat, and seafood, as the combinations may cause harmful reactions.
May 18, 2025 | 03:25 pm PT
Who should avoid eating durian?

Who should avoid eating durian?

Durian is highly nutritious but also “hot” and calorie-dense, making it unsuitable for people with acne, pregnancy, colds, constipation, chronic illnesses, the elderly, or those trying to lose weight.
May 13, 2025 | 06:41 pm PT
7 unexpected benefits of durians

7 unexpected benefits of durians

Durians offer a wealth of vitamins and nutrients, potentially strengthening bones, alleviating depression, enhancing sleep, preventing cancer and aging, and aiding digestion.
February 25, 2025 | 03:04 pm PT
Can I eat durian if I have high blood cholesterol?

Can I eat durian if I have high blood cholesterol?

I am 47 years old and have high blood cholesterol. Will eating durian affect my condition? (Bao Trung, Ho Chi Minh City)
December 30, 2024 | 08:06 pm PT
Why should you consume durian with caution?

Why should you consume durian with caution?

While durian offers a wealth of nutrients, there are potential side effects that consumers, especially those with specific health conditions, should be aware of.
October 17, 2024 | 07:23 pm PT
Why is durian good for you?

Why is durian good for you?

Durian is notable for its rich nutritional profile, offering various health benefits, including improved digestion, heart health, and potential support for weight management.
October 15, 2024 | 10:50 pm PT
China-based company loses $600,000 in frozen Musang King durian scam

China-based company loses $600,000 in frozen Musang King durian scam

A company in China has lost RM2.6 million (US$603,000) in a fraudulent deal to purchase frozen Musang King durian from Malaysia.
October 15, 2024 | 03:40 pm PT
Malaysian farmers' efforts to enhance Musang King durians' sweetness for Chinese market stir controversy

Malaysian farmers' efforts to enhance Musang King durians' sweetness for Chinese market stir controversy

In response to Chinese preferences for durians with sweeter flavors, some Malaysian farmers are altering the Musang King variety by reducing its bitterness and increasing its sweetness, igniting controversy.
September 18, 2024 | 03:19 pm PT
Foods and drinks to avoid when eating durians

Foods and drinks to avoid when eating durians

Durians should not be eaten with alcohol, coffee, spicy foods, and certain meats and seafood due to the potential for adverse reactions in the body.
July 14, 2024 | 06:49 pm PT
7 unexpected health benefits of durians

7 unexpected health benefits of durians

Durians contribute to maintaining healthy bones, reducing depression, enhancing sleep, fighting cancer, aiding digestion, and combating aging, among other advantages.
July 4, 2024 | 06:11 pm PT
5 health benefits of durians

5 health benefits of durians

Durians help enhance cardiovascular health, support weight loss, reduce the risk of chronic diseases, and strengthen brain health.
June 13, 2024 | 05:00 pm PT
Ri 6 durian prices plummet 70% as harvest in full swing

Ri 6 durian prices plummet 70% as harvest in full swing

Ri 6 durian prices have slid 60-70% from their peak in February to VND50,000 (US$1.96) per kilogram at the farm gate as the fruit enters its main season.
May 14, 2024 | 03:09 pm PT
Is indulging in durian beneficial for health?

Is indulging in durian beneficial for health?

I find great pleasure in eating durian, yet I ponder if indulging in this fruit extensively raises blood glucose levels or leads to acne outbreaks? (Ngan, 25, HCMC)
April 2, 2024 | 03:27 pm PT
 
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