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Pham Van Mach
20 eggs a day: The extreme, unapologetic diet of Vietnamese sports legends

20 eggs a day: The extreme, unapologetic diet of Vietnamese sports legends

Vietnam's legendary athletes like Ly Duc, Pham Van Mach and Nguyen Thi Anh Vien followed rigorous and brutal diets during their peak years of competition, eating about 10 times more than the average person with strict requirements.
Vietnam bags eight golds at World Bodybuilding Championship

Vietnam bags eight golds at World Bodybuilding Championship

Vietnamese legendary bodybuilder wins sixth world title

Vietnamese legendary bodybuilder wins sixth world title

 
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