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green tea benefits
11 foods good for people with elevated liver enzymes
Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.
3 best herbal teas to support kidney health
5 foods that promote liver health
Is coffee or green tea better for your liver health?
Both coffee and green tea have been shown to have positive effects on liver health, including promoting recovery from liver injury, however, research indicates that coffee may have a more significant impact.
May 27, 2025 | 04:18 pm PT
What to eat to keep your liver healthy and boost detoxification?
A diet rich in vegetables, fruits, fatty fish, and antioxidant-packed foods can help enhance liver function, promote detoxification, and reduce inflammation.
May 15, 2025 | 03:49 pm PT
Green tea vs black tea: Which one is healthier?
Both green tea and black tea offer health benefits like boosting alertness and supporting heart and brain health, but each has subtle differences in composition and properties.
May 13, 2025 | 12:09 am PT
9 drinks that can naturally reduce liver fat in just 2 weeks
Drinks like green tea, lemonade, and coffee are natural remedies that can help cleanse the liver and promote fat reduction within just two weeks of regular consumption.
April 6, 2025 | 03:12 pm PT
What to eat for breakfast to lose weight?
Eggs, bananas, and yogurt fuel your day while also curbing cravings, helping you avoid unhealthy choices later on when eaten for breakfast.
December 12, 2024 | 03:23 pm PT
5 morning drinks for beautiful skin
Green tea, orange juice, and coconut water not only boost mental and physical health but also contribute to glowing, radiant skin when consumed in the morning.
September 4, 2024 | 02:15 pm PT