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dehydration
How extreme hot weather damages the brain
Prolonged exposure to high temperatures can damage brain cells, cause brain swelling and oxygen deprivation, and increase the risk of stroke, particularly for older adults with underlying health conditions.
Health benefits of eating cucumbers regularly
The effects of alcohol on runners
Study shows dehydration can impact cognitive thinking
A study published in the Medicine & Science in Sports & Exercise shows that even becoming mildly dehydrated can affect one's ability to think clearly.
July 31, 2018 | 11:58 pm PT