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coffee health benefits
11 foods good for people with elevated liver enzymes

11 foods good for people with elevated liver enzymes

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.
How drinking coffee may decrease your risk of kidney stones

How drinking coffee may decrease your risk of kidney stones

8 common coffee mistakes to avoid for maximum health benefits

8 common coffee mistakes to avoid for maximum health benefits

Is coffee or green tea better for your liver health?

Is coffee or green tea better for your liver health?

Both coffee and green tea have been shown to have positive effects on liver health, including promoting recovery from liver injury, however, research indicates that coffee may have a more significant impact.
May 27, 2025 | 04:18 pm PT
What happens to your liver when you drink coffee regularly?

What happens to your liver when you drink coffee regularly?

Regular coffee consumption may offer several liver health benefits, including reducing the risk of cirrhosis, fatty liver disease, and liver stiffness, according to health experts.
May 22, 2025 | 08:44 pm PT
What to eat for breakfast to lose weight?

What to eat for breakfast to lose weight?

Eggs, bananas, and yogurt fuel your day while also curbing cravings, helping you avoid unhealthy choices later on when eaten for breakfast.
December 12, 2024 | 03:23 pm PT
Does coffee help reduce blood lipid levels?

Does coffee help reduce blood lipid levels?

Since I have high blood lipid levels, does drinking a cup of coffee every morning help lower them? What should I be aware of? (Hong Phuc, Dong Nai)
September 5, 2024 | 03:00 pm PT
What should you eat before and after workouts?

What should you eat before and after workouts?

Consuming nuts, beans, bananas, and sourdough bread prior to working out, and eating sweet potatoes and protein-rich foods afterward can help quickly restore energy and improve health recovery.
June 5, 2024 | 12:34 am PT
Is it safe to consume tea and coffee simultaneously?

Is it safe to consume tea and coffee simultaneously?

I habitually enjoy tea and coffee together every morning. Is there an impact on my health from consuming both of these beverages at the same time? (Hung, 28, Dong Nai)
March 8, 2024 | 10:00 pm PT
How much coffee should I drink a day?

How much coffee should I drink a day?

I drink coffee every day to concentrate while working. How much coffee should I drink a day? (Manh Hung, Hanoi)
December 17, 2023 | 03:00 pm PT
 
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