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Can I lose weight by switching rice with sweet potato?

Can I lose weight by switching rice with sweet potato?

I often eat boiled sweet potatoes instead of rice for daily meals because I think it’s a low-carb and easy-to-digest food. Is it healthy to eat like that long-term? (Mai, 27, Hanoi)

Motivated mom loses 40 kg

Motivated mom loses 40 kg

How much nutrient is in bubble tea?

How much nutrient is in bubble tea?

Vietnam launches Zero Hunger program

Vietnam launches Zero Hunger program

National action program seeks to reduce malnutrition, increase food security.

June 18, 2018 | 07:00 pm PT

Vietnamese have a long way to go to catch up with average height of other Asians

Vietnamese have a long way to go to catch up with average height of other Asians

While the average height of Vietnamese men is above the Philippines and Indonesia, it is far below China, Singapore, Japan and Korea. Meanwhile domestically, residents of the central coast care most about fitness training and people in the Red River Delta consider themselves the most healthy.

April 24, 2016 | 08:11 pm PT

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