spinach - VnExpress International

VnExpress International

The most read Vietnamese newspaper

Follow us on

Edition: International | Vietnamese

© Copyright 1997 VnExpress.net. All rights reserved.

The most read Vietnamese newspaper

Vietnamese Edition

| Contact us | Follow us on

11 foods good for people with elevated liver enzymes

11 foods good for people with elevated liver enzymes

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

5 fruits and vegetables that help reduce elevated liver enzymes

5 fruits and vegetables that help reduce elevated liver enzymes

What to eat for liver health in summer?

What to eat for liver health in summer?

What to eat to keep your liver healthy and boost detoxification?

What to eat to keep your liver healthy and boost detoxification?

A diet rich in vegetables, fruits, fatty fish, and antioxidant-packed foods can help enhance liver function, promote detoxification, and reduce inflammation.

May 15, 2025 | 03:49 pm PT

6 high-protein vegetables to boost your diet

6 high-protein vegetables to boost your diet

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein amounts, including spinach, broccoli, and asparagus.

January 31, 2025 | 03:55 pm PT

Which fruits and vegetables to eat for beautiful skin?

Which fruits and vegetables to eat for beautiful skin?

Aside from using skincare products, which fruits and vegetables should I include in my diet for more beautiful skin? (Thanh Thao, HCMC)

May 9, 2024 | 06:37 pm PT

11 food products that help avoid getting fat

11 food products that help avoid getting fat

11 food products, including green tea, cauliflower, chili, spinach, mushrooms, asparagus, and cucumbers, are some foods that are rich in fiber, and reduce fat accumulation.

May 4, 2023 | 03:00 pm PT

go to top