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running
How to drink water the right way while running
Hydrating early and balancing electrolytes are some tips on how to drink water for optimal performance and health while running.
Does running accelerate skin aging?
5 misconceptions about running
Vietnamese runner wins, sets record at Thailand ultra-trail tournament
Vietnamese runner Ha Thi Hau won and set a new record at the Amazean Jungle Thailand by UTMB, an ultra-trail running tournament in Yala, Thailand, while her teammate Le Thi Hang came second.
May 6, 2024 | 02:18 am PT
Mother of four sheds 36 cm off waist by clean eating
Do Thanh Huyen shed 18 kg and 36 cm from her waistline in just six months by adopting the eat clean method, running, practicing yoga, and doing resistance training.
May 5, 2024 | 05:00 pm PT
Is it good to run every day?
Maintaining a daily running habit can bring numerous benefits but it isn't necessarily a good idea for beginners.
April 28, 2024 | 03:00 pm PT
Running is a miracle cure for insomnia
Seven years ago, following a doctor's advice to start running, I had only one wish which was to cure the insomnia that had plagued me for six years since giving birth in 2011.
March 30, 2024 | 11:00 pm PT
Should I run on cold mornings?
Started daily runs a year ago to ease joint pain, I recently stopped due to cold weather fearing pain exacerbation. Is this decision correct? (Minh Hai, 43, Lang Son)
December 12, 2023 | 03:00 pm PT
Runner competes in world championship for the first time
Thanks to special qualification, Nguyen Thi Oanh will attend World Athletics Championships for the first time, as the only Vietnamese athlete at the tournament.
August 18, 2023 | 03:33 am PT
Vietnam wins gold at Asian Athletics Championships
Vietnam won the women’s 4x400 m relay gold medal at the 2023 Asian Athletics Championships in Thailand on Sunday.
July 16, 2023 | 06:15 am PT
African man comes to Vietnam to fulfill dream of running
Abraham Getahun graduated as an engineer but was also determined to become a professional athlete, and the VnExpress Marathon Quy Nhon on June 11 will be his first race.
May 29, 2023 | 06:34 pm PT
VnExpress Marathon Hai Phong opens for registration
Registration for VnExpress Marathon Hai Phong, which will take place on December 17, is open Monday.
January 9, 2023 | 01:28 am PT
VnExpress Marathon marks 4th anniversary
Over four years since its launch on January 9, 2018, VnExpress Marathon has carried out the mission of promoting the sport spirit in Vietnam.
January 8, 2023 | 11:32 pm PT
VnExpress Marathon Hanoi Midnight medal inspired by postage stamps
The medal of VnExpress Marathon Hanoi Midnight has serrated edges like postage stamps, along with embossed images of the Flag Tower, the Turtle Tower, and The Huc bridge.
October 31, 2022 | 11:02 pm PT
Vietnamese runner exits world U20 athletics championship early
Hoang Du Y failed to qualify for the semifinals of 2022 World Athletics U20 Championships after a lackluster performance.
August 3, 2022 | 03:44 am PT
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