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physical activity
96-year-old wows netizens with regular gym workouts
For over three months now 96-year-old Nguyen Thi Huynh of central Ha Tinh province has been a regular at her local gym, arriving every morning at 5 a.m.
42 percent of urban Vietnamese kids are overweight: study
All work, no play plus smart devices: kids turn couch potatoes
Martial art classes teach a 9-year-old Vietnamese boy to crawl
After seven years of being immobile, a young boy was enrolled in an Aikido class. A miracle unfolded.
November 29, 2018 | 12:03 am PT
1.4 billion risk disease from lack of exercise: WHO
More than 1.4 billion adults are putting themselves at heightened risk of deadly diseases by not getting enough exercise.
September 5, 2018 | 07:35 pm PT
Should you stop exercising because of Hanoi's pollution?
And where are the best spots in the city for your outdoor workout?
March 14, 2017 | 09:00 am PT
How modern life is slowly killing Vietnamese
An average office worker in Vietnam only walks 600 steps per day, far below the recommended 10,000.
January 3, 2017 | 12:52 am PT
Vietnamese diet: Too much salt and not enough fruit and veg
Cancer and heart disease are deadly threats to those who don't watch what they eat.
September 9, 2016 | 01:55 am PT