Escape to nature with 'forest bathing' in Sa Pa

By Ban Mai   October 13, 2023 | 04:04 pm PT
Sa Pa, celebrating 120 years since its discovery as a tourist destination, beckons travelers seeking to cool off amidst lush hills. High-end resorts and the allure of “forest bathing” await.
Escape to nature with 'forest bathing' in Sa Pa

In 2023 Sa Pa celebrates 120 years since the French first made their way up. Nestling in the northwestern mountains at an altitude of 1,600 meters above sea level, it has a refreshing climate all year round.

With the towering Fansipan Peak, standing tall at 3,147 meters, often referred to as the roof of Indochina, Sa Pa is a treasure trove of natural beauty.

For those seeking respite from the bustling cities, Sa Pa offers a haven with tranquil resorts surrounded by lush green hills.

Escape to nature with 'forest bathing' in Sa Pa

Several high-end hotels and resorts have sprung up, including Topas Ecolodge, Ville De Mont Mountain, Sapa Jade Hill, and the Lady Hill Sapa Resort, amidst the cunninghamia tree-covered hills. These retreats are perfect for those who appreciate the art of "forest bathing." The concept originated in Japan, as "shinrin-yoku" or immersing oneself in the atmosphere of the forest.

Escape to nature with 'forest bathing' in Sa Pa

The cunninghamia tree-covered hills, situated three kilometers from Sa Pa town, offers a climb much less challenging than the ascent up Fansipan. It has a gentle and easily navigable path, making it suitable for people of all fitness levels and abilities.

Escape to nature with 'forest bathing' in Sa Pa

After beginning in Japan in the 1980s, forest bathing has gained global popularity, including in Vietnam.

It serves as a holistic approach to physical and psychological well-being.

Escape to nature with 'forest bathing' in Sa Pa

Strolling along shaded paths with blossoms adorning either side, visitors can relish the invigorating sensation of breathing in the purest air.

Escape to nature with 'forest bathing' in Sa Pa

Along the way, they will also discover fascinating plants. The journey from the base of the hill to the peak typically takes one to two hours, depending on one's pace.

Escape to nature with 'forest bathing' in Sa Pa

Once atop the hill, a breathtaking panorama of Sa Pa unfolds, including a view of the distant Hoang Lien Son mountain range. Visitors are asked to refrain from plucking flowers or sampling fruits without the say-so of local experts.

Escape to nature with 'forest bathing' in Sa Pa

Following trekking expeditions, visitors can unwind in a heated infinity pool at Topas Ecolodge resort, ideal for Sa Pa's cool autumn weather. On clear days, travelers may even find themselves amid a sea of clouds.

Escape to nature with 'forest bathing' in Sa Pa

Sa Pa is however renowned for its capricious weather, with locals often joke that weather in Sa Pa is uncertain. This unpredictability however does not dull the spirits of tourists as resorts continuously innovate with on-site relaxation and entertainment, such as sauna rooms featuring a Himalayan salt rock sauna.

Escape to nature with 'forest bathing' in Sa Pa

Besides the traditional highland specialty thang co, a dish made from the meat and offal of a horse or buffalo, Sa Pa has gained recognition for its dishes made from salmon and sturgeon. On cool rainy days, consider ordering a spicy and sour hot pot featuring locally sourced fish, accompanied by chayote tops, vegetables and mushrooms.

Escape to nature with 'forest bathing' in Sa Pa

During the 120th anniversary celebrations at the end of September, nearly 100 businesses and tourism establishments have pledged to lower room and other prices, making it a good time to visit this enchanting destination.

Escape to nature with 'forest bathing' in Sa Pa

Travel companies have consistently rated Sa Pa as a dependable choice for tourists. At its peak, Sa Pa received 20,000 visitors during the New Year holidays, while 90% of hotel and resort rooms would be booked during holidays, predominantly in the mid- and high-priced segments.

 
 
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