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how to reduce waist measurement

Actress Huang Yi's cling film slimming sparks body image debate in China

Actress Huang Yi's cling film slimming sparks body image debate in China

Actress Huang Yi’s use of 10 cling film layers to fit into a dress sparked discussions in China about female celebrities’ pressure to stay slim.

Bringing homemade lunch to work helps woman lose 11 kg

Bringing homemade lunch to work helps woman lose 11 kg

Is losing 5 kg in two weeks safe?

Is losing 5 kg in two weeks safe?

Healthy habits helps woman cut 12 cm off waist in three months

Healthy habits helps woman cut 12 cm off waist in three months

Vu Thi Minh Hang, 31, has become more confident after losing 12 cm off her waist in three months thanks to taking up a healthy diet and exercise.

December 10, 2023 | 04:16 pm PT

Eating more meals helps woman obtain 55 cm waistline

Eating more meals helps woman obtain 55 cm waistline

Dividing her daily food intake into more than three meals throughout the day helped Nguyen Thi Minh Anh obtain a 55-cm waistline and build muscle.

November 12, 2023 | 03:18 pm PT

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