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healthy lifestyle
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96-year-old wows netizens with regular gym workouts
For over three months now 96-year-old Nguyen Thi Huynh of central Ha Tinh province has been a regular at her local gym, arriving every morning at 5 a.m.
Woman sheds 5 cm off waist in two weeks with ‘handful’ diet
The first thing Huyen does when having a meal is use her hand to calculate the amount of food she is about to eat. It’s known as the ‘handful' diet.
Sleeplessness plagues Vietnam's youth
It was 2 a.m. when Ngan got out of bed, lit a scented candle for the third time, sprayed fragrance on her pillow, and took two sleeping pills.
June 25, 2023 | 05:17 am PT
