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dragon fruit
Can you tell red-flesh and white-flesh dragon fruit apart in just 5 seconds?
Red-flesh and white-flesh dragon fruits can look almost identical from the outside, but a closer look may reveal subtle differences. Think you have a sharp enough eye to tell which is which?
Which country is the world's dragon fruit capital?
Fruit, vegetable exports reach $2.6B in 5 months
Health benefits of eating dragon fruit regularly
Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health.
October 16, 2025 | 02:59 pm PT
8 fruits beneficial for liver health
Citrus fruits, bananas, dragon fruit, apples, and avocados are packed with antioxidants that help boost immunity and support liver detoxification.
June 12, 2025 | 03:04 pm PT
What to eat for liver health in summer?
Health experts recommend prioritizing cooling fruits and vegetables, anti-inflammatory foods, and probiotics to support liver detoxification and cooling during the summer months.
June 4, 2025 | 07:44 pm PT
Red-fleshed vs. white-fleshed dragon fruit: Which is better?
Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely depends on individual preferences and health needs.
April 2, 2025 | 07:45 pm PT
Fruit exports increase over 28%
Vietnam's fruit and vegetable exports are flourishing, with an annual 28.1% increase in value to $2.59 billion recorded in the first five months of this year.
May 30, 2024 | 11:37 pm PT
Dragon fruit prices surge amidst dwindling supplies
As the dragon fruit season concludes, an increase in prices accompanies a reduction in supply, with production plummeting by over 50%.
November 23, 2023 | 03:00 pm PT
Vietnamese fruit faces tougher competition in China
Vietnam exported less fruit to China as the northern neighbor increased dragon fruit cultivation and allowed official import of passion fruit from Laos and longan from Cambodia.
October 8, 2023 | 03:00 pm PT
Is it better to eat white or red dragon fruit?
I heard that red dragon fruits are more beneficial to our health than white ones as they contain higher amounts of vitamins A and C. Is it true? (Hong, 27, Bac Giang)
August 27, 2023 | 03:00 pm PT
Durian usurps dragon fruit’s crown as Vietnam’s top fruit export
Durian has replaced dragon fruit as Vietnam’s biggest fruit export item after a 10-fold surge year-on-year to US$526 million in the first five months of this year.
July 8, 2023 | 03:15 pm PT
Dragon fruit exports continue to fall amid intense competition
Vietnamese dragon fruit exporters are expected to have another difficult year as more countries grow the fruit and make the international market increasingly competitive.
May 15, 2023 | 03:12 pm PT
Chinese growers put Vietnamese durian, dragon fruit in risky oversupply
Vietnamese dragon fruit is at risk of oversupply, while durian prices will likely plummet as China, the local fruits’ largest importer, continues growing an increasing amount of the two trees.
March 14, 2023 | 03:15 pm PT
Dragon fruit prices triple
Dragon fruit prices have tripled year-on-year in southern farms after China resumed border trading.
February 5, 2023 | 11:04 pm PT
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