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cucumber health benefits

Health benefits of eating cucumbers regularly

Health benefits of eating cucumbers regularly

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.

Japanese chef sheds 11 kg in two months with cucumber diet

Japanese chef sheds 11 kg in two months with cucumber diet

Are bitter cucumbers safe to eat?

Are bitter cucumbers safe to eat?

6 vegetables that help reduce belly fat quickly

6 vegetables that help reduce belly fat quickly

Carrots, winter melons, bitter melons, and cucumbers are known for their high water content, rich fiber, and vitamins, while being low in calories, which help to keep you feel full longer and reduce belly fat.

August 25, 2024 | 12:53 am PT

5 vegetables you should eat to reduce belly fat

5 vegetables you should eat to reduce belly fat

Cucumbers, carrots, broccoli, bitter melon, and white cauliflower are packed with nutrients, low in calories, and aid in fat reduction for a slender waistline.

July 3, 2024 | 06:47 pm PT

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