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bitter melon health benefits
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6 vegetables that help reduce belly fat quickly
Carrots, winter melons, bitter melons, and cucumbers are known for their high water content, rich fiber, and vitamins, while being low in calories, which help to keep you feel full longer and reduce belly fat.
5 vegetables you should eat to reduce belly fat
Cucumbers, carrots, broccoli, bitter melon, and white cauliflower are packed with nutrients, low in calories, and aid in fat reduction for a slender waistline.