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What foods should you avoid at lunch?

What foods should you avoid at lunch?

I have a habit of drinking smoothies and eating bananas after lunch so I could feel full longer, but I get sleepy and tired in the afternoon. What foods should I avoid at lunch? (Huyen, 30, Hanoi)
Vietnamese fruit exports to China and Laos surge

Vietnamese fruit exports to China and Laos surge

The export of bananas, durians, and jackfruit from Vietnam to China and Laos surged in the first four months of the year.
May 7, 2023 | 05:35 am PT
New official quota to boost banana export to China

New official quota to boost banana export to China

Vietnam and China have signed a protocol on banana exports, effective for five years, as the former seeks to increase the sale of the fruits to the latter via official quota.
November 3, 2022 | 12:32 am PT
Banana exports to China boom despite Covid restrictions

Banana exports to China boom despite Covid restrictions

Banana exports to China increased by 10 percent in the first five months though total vegetable and fruit exports to that country were down 28 percent.
June 12, 2022 | 08:27 pm PT
HAGL sees revenues triple in first quarter

HAGL sees revenues triple in first quarter

HAGL saw its revenues tripling to VND802.6 billion ($34.94 million) in Q1, showing signs of recovery after years of gloomy business results.
May 4, 2022 | 06:37 am PT
Macadamia, banana exports surge as demand for Vietnamese farm produce rises

Macadamia, banana exports surge as demand for Vietnamese farm produce rises

Vietnam’s macadamia and banana exports rose by 100 percent and 50 percent last year despite the impacts of Covid-19 on agriculture and logistics.
February 14, 2022 | 09:00 pm PT
HAGL Agrico’s losses surge in Q3

HAGL Agrico’s losses surge in Q3

HAGL Agrico reported a VND990 billion ($42.54 million) net loss in the third quarter, its fifth straight quarter in the red.
November 5, 2019 | 10:45 pm PT
Banana plant in central Vietnam produces 350 hands in one bunch

Banana plant in central Vietnam produces 350 hands in one bunch

A three-meter tall banana tree in Ha Tinh Province has produced a two-meter bunch with over 350 hands.
October 17, 2019 | 03:30 am PT
Vietnamese team wins Mekong region development contest for students

Vietnamese team wins Mekong region development contest for students

A three-member Vietnamese team has won a regional innovation contest for university students meant to aid the Mekong region's governance and development.
September 30, 2019 | 10:00 pm PT
Leaving you wanting more: grilled banana

Leaving you wanting more: grilled banana

Of Vietnam's various street foods, grilled banana stands out for its flavorful combination of banana and sticky rice.
July 29, 2019 | 02:53 am PT
Former property giant could soon say goodbye to real estate

Former property giant could soon say goodbye to real estate

Former leading property developer Hoang Anh Gia Lai is moving out of real estate as it focuses increasingly on agriculture.
April 22, 2019 | 11:39 pm PT
Vietnam agriculture giant wagers on banana

Vietnam agriculture giant wagers on banana

Hoang Anh Gia Lai Agrico has forecast that revenues from banana sales will be around VND10 billion ($430,900) a day this year.
April 16, 2019 | 12:10 am PT
Hoang Anh Gia Lai to expand banana farming for China export

Hoang Anh Gia Lai to expand banana farming for China export

Hoang Anh Gia Lai Agriculture Jsc is set to invest in another 5,000 hectares of land in Cambodia to grow bananas for export to China.
August 19, 2018 | 08:13 pm PT
When a banana plant goes bananas

When a banana plant goes bananas

An unusual banana plant in south-central Vietnam has produced a huge bunch with more than 220 hands.
August 8, 2018 | 05:11 pm PT
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