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Health benefits of eating bananas regularly

Health benefits of eating bananas regularly

Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support weight control.
What happens to your body when you eat 2 bananas a day

What happens to your body when you eat 2 bananas a day

8 fruits beneficial for liver health

8 fruits beneficial for liver health

6 fruits that help in muscle growth

6 fruits that help in muscle growth

Packed with essential nutrients like protein, fiber, and antioxidants, guava, papaya, and custard apple can support your workout routine and aid muscle repair.
December 3, 2024 | 07:05 pm PT
9 reasons to eat bananas every day

9 reasons to eat bananas every day

Bananas–which are rich in potassium, support digestion, boost energy and mood, and are good for the skin and bones–can enhance health when included in your daily diet.
August 18, 2024 | 06:34 pm PT
How many bananas should I eat a day?

How many bananas should I eat a day?

I attempted to consume three to four bananas daily since we had an excess in our household. Could you tell me the optimal number of bananas to eat each day? (Trang, 34, Hanoi)
March 1, 2024 | 10:32 pm PT
Are bananas good for the brain?

Are bananas good for the brain?

I eat at least two bananas a day, as I love them and heard that eating a lot of them could enhance my memory. (Van, Dong Nai).
June 15, 2023 | 07:24 pm PT
What foods should you avoid at lunch?

What foods should you avoid at lunch?

I have a habit of drinking smoothies and eating bananas after lunch so I could feel full longer, but I get sleepy and tired in the afternoon. What foods should I avoid at lunch? (Huyen, 30, Hanoi)
May 24, 2023 | 03:00 pm PT
Vietnamese fruit exports to China and Laos surge

Vietnamese fruit exports to China and Laos surge

The export of bananas, durians, and jackfruit from Vietnam to China and Laos surged in the first four months of the year.
May 7, 2023 | 05:35 am PT
New official quota to boost banana export to China

New official quota to boost banana export to China

Vietnam and China have signed a protocol on banana exports, effective for five years, as the former seeks to increase the sale of the fruits to the latter via official quota.
November 3, 2022 | 12:32 am PT
Banana exports to China boom despite Covid restrictions

Banana exports to China boom despite Covid restrictions

Banana exports to China increased by 10 percent in the first five months though total vegetable and fruit exports to that country were down 28 percent.
June 12, 2022 | 08:27 pm PT
HAGL sees revenues triple in first quarter

HAGL sees revenues triple in first quarter

HAGL saw its revenues tripling to VND802.6 billion ($34.94 million) in Q1, showing signs of recovery after years of gloomy business results.
May 4, 2022 | 06:37 am PT
Macadamia, banana exports surge as demand for Vietnamese farm produce rises

Macadamia, banana exports surge as demand for Vietnamese farm produce rises

Vietnam’s macadamia and banana exports rose by 100 percent and 50 percent last year despite the impacts of Covid-19 on agriculture and logistics.
February 14, 2022 | 09:00 pm PT
HAGL Agrico’s losses surge in Q3

HAGL Agrico’s losses surge in Q3

HAGL Agrico reported a VND990 billion ($42.54 million) net loss in the third quarter, its fifth straight quarter in the red.
November 5, 2019 | 10:45 pm PT
Banana plant in central Vietnam produces 350 hands in one bunch

Banana plant in central Vietnam produces 350 hands in one bunch

A three-meter tall banana tree in Ha Tinh Province has produced a two-meter bunch with over 350 hands.
October 17, 2019 | 03:30 am PT
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