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Wellness
Which is better: Sugarcane juice or coconut water?
I enjoy sugarcane juice for its refreshing and detoxifying qualities, while my wife prefers coconut water for its low calories and non-fattening properties. Which should we choose for summer hydration? (Nam, 30, Hanoi)
How to eat late at night without gaining weight?
Due to my job, I often have to eat dinner late, which leads to weight gain. How can I eat late at night while avoiding gaining weight? (Thuy, HCMC)
Are cooked or raw tomatoes better?
Many believe that eating raw tomatoes helps improve skin beauty, while cooking them is safer and prevents poisoning. So, should they be eaten cooked or raw? (Giang, 22, Ha Nam)
May 16, 2024 | 05:00 pm PT
Miss Vietnam Nguyen Cao Ky Duyen's diet plan to maintain slim waist
Aware that diet accounts for 60% of achieving a good figure, Miss Vietnam 2014 Nguyen Cao Ky Duyen prioritizes healthy carbohydrates from brown rice and oats while consuming all essential nutrients to keep her waist slim.
May 15, 2024 | 07:13 pm PT
8 foods to avoid to reduce belly fat
Limiting foods high in supplement sugars and trans fats such as fast food, sweets, and processed meats is recommended if you want to avoid belly fat, according to health experts.
May 14, 2024 | 05:00 pm PT
Is it advised to consume beef and wine simultaneously?
Many say consuming beef along with alcohol can lead to constipation and an increase in internal body heat, thus it is not recommended to indulge excessively. Is this a valid concern? (Lien, 29, Hanoi)
May 13, 2024 | 05:00 pm PT
Actress Shu Qi refrains from eating after 6 pm to maintain slim figure
Taiwanese actress Shu Qi usually finishes her last meal of the day before 6 p.m. to ease her digestive system’s workload, thus encouraging her body to utilize excess fat for energy.
May 12, 2024 | 06:31 pm PT
Honey limeade offers several health benefits
honey limeade is considered a “miracle” for health, as it provides multiple benefits such as boosting the immune system and cleansing the intestines, according to Health People CN and Aboluowang.
May 11, 2024 | 05:00 pm PT
Which fruits and vegetables to eat for beautiful skin?
Aside from using skincare products, which fruits and vegetables should I include in my diet for more beautiful skin? (Thanh Thao, HCMC)
May 9, 2024 | 06:37 pm PT
4 fruits to limit consumption for their high sugar content
Fruits are packed with vitamins, minerals, and antioxidants, but some types contain high levels of sugar and carbohydrates, which should be approached with caution, according to the American Diabetes Association (ADA).
May 7, 2024 | 05:00 pm PT
Mother of four sheds 36 cm off waist by clean eating
Do Thanh Huyen shed 18 kg and 36 cm from her waistline in just six months by adopting the eat clean method, running, practicing yoga, and doing resistance training.
May 5, 2024 | 05:00 pm PT
Is indulging in eggs beneficial for health?
With high liver enzymes, my husband consumes two boiled eggs daily. Is this impacting his health? (Khanh Ly, HCMC)
May 3, 2024 | 10:04 pm PT
Is eating beef daily good for you?
My mother claims that beef is rich in iron, so pregnant women should eat more of it to provide for both mother and child with blood without needing supplements. Is this accurate? (Linh, 25, Hanoi)
May 2, 2024 | 05:30 pm PT
5 types of fruits to consume to enhance well-being during summer
Incorporating vitamin C-rich fruits like oranges, tangerines, avocados, coconuts, and cucumbers into your diet is recommended to help cool and detoxify your body during the summer.
May 1, 2024 | 04:40 pm PT
Can adding kumquats to sugarcane juice reduce sugar content?
Many people frequently add kumquats to sugarcane juice to lessen its sweetness. But does this method actually reduce the sugar content of the sugarcane juice? (Hong, 30, Hanoi)
April 30, 2024 | 05:00 pm PT
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Travel
Drunk Chinese tourist arrested in Thailand for vandalizing hotel room
Police in Bangkok on Sunday detained a 30-year-old Chinese tourist who got drunk and destroyed furniture inside his hotel room, causing damage of 150,000 baht (US$4,100).
Thai tuk-tuk driver suspended for overcharging tourists
A tuk-tuk driver in Thailand was slapped with a fine of 2,500 baht (US$70) and had his license suspended for three months for overcharging a group of four Japanese tourists in Bangkok.