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physical activity
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Vietnamese diet: Too much salt and not enough fruit and veg
Cancer and heart disease are deadly threats to those who don't watch what they eat.
How modern life is slowly killing Vietnamese
An average office worker in Vietnam only walks 600 steps per day, far below the recommended 10,000.
Should you stop exercising because of Hanoi's pollution?
And where are the best spots in the city for your outdoor workout?
March 14, 2017 | 09:00 am PT
1.4 billion risk disease from lack of exercise: WHO
More than 1.4 billion adults are putting themselves at heightened risk of deadly diseases by not getting enough exercise.
September 5, 2018 | 07:35 pm PT
Martial art classes teach a 9-year-old Vietnamese boy to crawl
After seven years of being immobile, a young boy was enrolled in an Aikido class. A miracle unfolded.
November 29, 2018 | 12:03 am PT
All work, no play plus smart devices: kids turn couch potatoes
Low priority for physical activity, smart devices, fast food and sugary drinks are engendering an epidemic of unfit children in Vietnam.
July 2, 2019 | 06:20 pm PT
42 percent of urban Vietnamese kids are overweight: study
42 percent of children in Vietnam’s urban areas are overweight and/or obese, compared to 35 percent in rural areas, a recent study found.
July 8, 2019 | 02:03 am PT