Updated routes and distances
The organizers recently announced the routes for all four distances: 5 km, 10 km, 21 km, and 42 km. All runners will begin on Quang Trung Street and pass iconic locations such as Nha Chung, Nha Tho, Hang Trong, Bao Khanh, and lakeside routes. The 42 km and 21 km runners will also traverse Hanoi's landmarks, Vinh Tuy Bridge and Long Bien Bridge, which add unique challenges to these distances.
Vinh Tuy Bridge is a highlight of the 42 km and 21 km routes, which runners will encounter between the 6th and 8th kilometers. Long Bien Bridge lies between the 16th and 18th kilometers, testing runners' endurance with steep inclines and night winds that increase gravitational resistance.
While the bridges can be tough for new or inexperienced runners, seasoned participants describe them as an "interesting challenge" when approached with proper training.
42 km distance route of Hanoi Midnight Marathon 2024. |
Ha Van Nhat, a triathlon athlete and veteran marathoner, emphasizes that the bridges provide both challenges and opportunities. For competitive runners, the bridges can be crucial points to pull ahead of opponents. Recreational runners, meanwhile, can use these sections to test their stamina and pacing strategies.
"Don't overexert yourself on the bridges," Nhat advises. "Reduce your pace and save energy for later—remember, the marathon truly begins after kilometer 30."
Nhat also highlights the importance of preparing for sharp turns in Hanoi's Old Quarter. He recommends runners study the route map thoroughly and, if possible, arrive early to familiarize themselves with the course. Strategic preparation can help maintain pace and avoid unnecessary slowdowns.
Ha Van Nhat (white jersey) competing with Nguyen Trung Cuong on Vinh Tuy bridge in Hanoi Midnight Marathon 2023. Photo by VM |
The marathon’s route blends old and new, weaving through Hanoi’s historic sites and modern infrastructure. Unlike looped courses, runners will experience a dynamic journey through the heart of the capital, including symbolic landmarks and contemporary streets.
The starting and finishing point on Tran Nhan Tong walking street, located in front of Thong Nhat Park, is another significant change this year.
According to Nhat, this ensures better safety and convenience, while the 1:00 a.m. start time helps reduce traffic pressure and minimizes population density compared to last year's route near Hoan Kiem Lake.
The 21 km distance route. |
Race schedule and hydration stations
The 42 km route atarts at 1:00 a.m., with a 6-hour 30-minute time limit. The 21 km route egins at 2:30 a.m. and is integrated into the 42 km route. The 10 km and 5 km routes begin at 12:05 a.m. and 12:00 a.m. respectively, with courses covering central streets such as Quang Trung, Trang Thi, Tho Nhuom, Hang Bong, and Dinh Tien Hoang.
To support runners, organizers will arrange 20 water stations along the course. Stations are positioned 1.5 to 2 km apart—denser than the international standard of 2-3 km—ensuring timely hydration, especially given the cooler nighttime conditions.
Additionally, 16 nursing stations, along with mobile medical vehicles and ambulances, are available for emergencies.
Runners on Vinh Tuy bridge. Photo by VM |
The VnExpress Marathon Hanoi Midnight 2024 is set to begin at midnight on Nov. 24, marking its third consecutive year in Hanoi. The event provides runners with a unique opportunity to experience the city's tranquil autumn and early winter ambiance. Whether competing for a podium finish or savoring the journey, participants can look forward to an unforgettable midnight run through Vietnam’s thousand-year-old capital.