Braving the heat, finding joy: International runners share Quy Nhon Marathon experiences

The marathon, held on June 15, attracted thousands of runners, including numerous international athletes who embraced the challenging climate, scenic course, and warm hospitality of the region.

Annie on the VnExpress Marathon Quy Nhon 2025 course, June 15. Photo by VnExpress Marathon

Annie, 24, from Germany, expressed satisfaction after completing the 21 km half marathon in 2 hours, 18 minutes, and 4 seconds. Experienced in combining travel with racing, she noted the tropical weather in Quy Nhon, where temperature reached 33 degrees Celsius with 70% humidity, as particularly demanding.

"Thankfully, the organizers had ice baths ready after the finish line. It felt like it saved my life", she said with a smile.

Ice bathing is a recognized recovery technique, especially beneficial after endurance events in warm conditions. Immersion in 10–15 degrees Celsius water for 5–10 minutes can reduce muscle inflammation, according to running resources like McMillan Running.

"I only arrived in Quy Nhon yesterday afternoon, so I haven’t yet had the chance to explore local cuisine or attractions. I plan to do that once I’ve recovered", Annie added.

Tissa Dissanayake (front) gives a thumbs-up on the 21 km course of VnExpress Marathon Quy Nhon 2025. Photo by VnExpress Marathon

Tissa Dissanayake, 49, from Sri Lanka, finished the 21 km race in 1 hour and 53 minutes. Visiting Vietnam for the first time, he was particularly impressed by the section of the course crossing Thi Nai Bridge.

"The strong winds were an added challenge, but the view of the sunrise over the sea as I crossed the bridge was absolutely beautiful", Dissanayake remarked.

Thi Nai Bridge, also known as Nhon Hoi Bridge, stretches 2,477 meters, connecting Quy Nhon City with the Phuong Mai Peninsula. Upon its completion in 2006, it was Vietnam’s longest sea-crossing bridge and remains a key highlight of the marathon route.

Jessa Singh Kalsi (R) running alongside Vietnamese participants at VnExpress Marathon Quy Nhon 2025. Photo by VnExpress Marathon

Canadian runner Jessa Singh Kalsi, 52, praised the efficiency of the event’s bib and kit distribution. "The young volunteers were very helpful; I completed everything within a few minutes", he said, also suggesting more English signage for future events to assist international participants.

Gary Schleck, 64, from Florida, U.S., took part in the 5 km run, primarily to enjoy the event’s lively atmosphere. "It was very vibrant. I saw many children participating, which made the race feel colorful and full of energy", he said.

Although a repeat visitor to Vietnam, this was Gary’s first race in Quy Nhon. "The organization was excellent. I just hope for slightly cooler weather next time", he added with a chuckle.

Hai Long