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how to detox liver
Can I eat chicken if I have high liver enzymes?

Can I eat chicken if I have high liver enzymes?

I’m 40 years old and my liver enzymes are slightly elevated. Does eating chicken frequently affect my liver? What should I be cautious about? (Ha Thu, Can Tho)
5 superfoods that can boost kidney health

5 superfoods that can boost kidney health

Can apple cider vinegar help improve fatty liver health?

Can apple cider vinegar help improve fatty liver health?

3 vegetables a gastroenterologist eats to protect liver

3 vegetables a gastroenterologist eats to protect liver

Dr. Joseph Salhab, a Florida-based gastroenterologist, has shared his vegetable choices—broccoli, beetroot, and artichokes—that he incorporates into his diet to support liver health.
July 24, 2025 | 03:47 pm PT
5 vegetables that boost liver function

5 vegetables that boost liver function

Mustard greens, houttuynia cordata, centella asiatica, artichoke, and perilla are rich in vitamins and antioxidants that enhance detoxifying enzymes and protect liver cells from damage caused by free radicals.
July 14, 2025 | 05:11 pm PT
Does drinking coffee reduce the risk of liver cancer?

Does drinking coffee reduce the risk of liver cancer?

I have a habit of drinking two to three cups of coffee every day. Does drinking coffee regularly help reduce the risk of liver cancer? (Minh Ngoc, Ha Nam)
June 25, 2025 | 05:25 pm PT
4 eating habits that increase the risk of liver cancer

4 eating habits that increase the risk of liver cancer

Consuming moldy food, drinking alcohol, and reusing fried oil can place undue stress on the liver’s detoxification process, potentially increasing the risk of liver cancer over time.
June 24, 2025 | 03:24 pm PT
11 foods good for people with elevated liver enzymes

11 foods good for people with elevated liver enzymes

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.
June 22, 2025 | 03:27 pm PT
7 ways to relieve liver heat

7 ways to relieve liver heat

Managing liver heat, a condition linked to liver inflammation or dysfunction, can be achieved through simple dietary and lifestyle changes, such as reducing carbohydrate intake, staying hydrated, and minimizing stress.
June 20, 2025 | 05:04 pm PT
5 drinks that help lower liver enzyme levels

5 drinks that help lower liver enzyme levels

Coffee, artichoke tea, black turtle bean water, and citrus fruit juices are rich in antioxidants and anti-inflammatory compounds that support liver function and help reduce elevated liver enzyme levels.
June 18, 2025 | 11:42 pm PT
5 fruit juices that support liver health

5 fruit juices that support liver health

Orange, grapefruit, and papaya juices are rich in vitamins, minerals, and antioxidants that help regenerate liver cells, restore function, and reduce the risk of severe liver disease.
June 17, 2025 | 05:24 pm PT
5 fruits and vegetables that help reduce elevated liver enzymes

5 fruits and vegetables that help reduce elevated liver enzymes

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels thanks to their high content of fiber, vitamins, and antioxidants that reduce inflammation.
June 16, 2025 | 07:16 pm PT
8 fruits beneficial for liver health

8 fruits beneficial for liver health

Citrus fruits, bananas, dragon fruit, apples, and avocados are packed with antioxidants that help boost immunity and support liver detoxification.
June 12, 2025 | 03:04 pm PT
3 best herbal teas to support kidney health

3 best herbal teas to support kidney health

Drinking unsweetened green tea or dandelion tea has been shown to support kidney function by aiding in detoxification, which helps maintain overall health.
June 10, 2025 | 03:48 pm PT
4 fruits to eat daily for natural liver and kidney detox

4 fruits to eat daily for natural liver and kidney detox

Fruits like pomegranate, papaya, and watermelon can act as natural detoxifiers, enhancing the liver and kidney functions while helping to detoxify the body.
June 8, 2025 | 02:50 pm PT
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